Wyn Somers

9 books

Vagus Nerve Book: 50 Proven Exercises to Master Your Nervous System, Reduce Inflammation, Relieve Anxiety, Improve Sleep, and Restore Digestion Using Breathwork, Cold Exposure, Movement & Sound

4.29 of 7

Polyvagal Theory Workbook: Practical Exercises to Calm Stress, Build Resilience, and Strengthen Safety and Connection in Daily Life

4.50 of 2

Somatic Theraphy Workbook: 108 Unique Exercises for Nervous System Regulation, Trauma Release, Complex PTSD Healing, and Anxiety Relief

4.00 of 1

The Complete DMSO Healing Book: A Practical Guide to Using Dimethyl Sulfoxide for Pain, Inflammation, and Chronic Conditions with 250 Evidence Informed Applications

1.00 of 1

Vagus Nerve Book: 50 Proven Exercises to Master Your Nervous System, Reduce Inflammation, Relieve Anxiety, Improve Sleep, and Restore Digestion Using Breathwork, Cold Exposure, Movement & Sound

0.0 of 0

Vagus Nerve Book: 50 Proven Exercises to Master Your Nervous System, Reduce Inflammation, Relieve Anxiety, Improve Sleep, and Restore Digestion Using Breathwork, Cold Exposure, Movement & Sound

0.0 of 0

Somatic Theraphy Workbook: 108 Unique Exercises for Nervous System Regulation, Trauma Release, Complex PTSD Healing, and Anxiety Relief

0.0 of 0

Somatic Theraphy Workbook: 108 Unique Exercises for Nervous System Regulation, Trauma Release, Complex PTSD Healing, and Anxiety Relief

0.0 of 0

The Complete DMSO Healing Book: A Practical Guide to Using Dimethyl Sulfoxide for Pain, Inflammation, and Chronic Conditions with 250 Evidence Informed Applications

0.0 of 0

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