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Lisa Westlake

Lisa Westlake

10 books

Get on the Ball: Develop a Strong, Lean and Toned Body with an Exercise Ball

Get on the Ball: Develop a Strong, Lean and Toned Body with an Exercise Ball

by Lisa Westlake

3.74 of 38

Get on the Ball for Great Abs: Exercises to Flatten Your Stomach and Strengthen Your Core

Get on the Ball for Great Abs: Exercises to Flatten Your Stomach and Strengthen Your Core

by Lisa Westlake

3.88 of 8

Get on the Ball: Total Body Workout

Get on the Ball: Total Body Workout

by Lisa Westlake

4.50 of 2

Mums Shape Up: Safe and Easy Postnatal Exercises for Recovery and a Return to Fitness

Mums Shape Up: Safe and Easy Postnatal Exercises for Recovery and a Return to Fitness

by Lisa Westlake

5.00 of 1

Strong to the Core: Get on the Ball for a Strong, Lean Physique

Strong to the Core: Get on the Ball for a Strong, Lean Physique

by Lisa Westlake

5.00 of 1

Strong and Stable; Get on the Ball for a Fabulous Total Body Workout

Strong and Stable; Get on the Ball for a Fabulous Total Body Workout

by Lisa Westlake

5.00 of 1

Exercising for 2

Exercising for 2

by Lisa Westlake

0.0 of 0

Entrenamiento con balón de ejercicios(Bicolor)

Entrenamiento con balón de ejercicios(Bicolor)

by Lisa Westlake

0.0 of 0

Técnica del fitball, La. Desarrollo de ejercicios

Técnica del fitball, La. Desarrollo de ejercicios

by Lisa Westlake

0.0 of 0

Fitsmart System 3: The Complete Guide to Fitness and Wellbeing

Fitsmart System 3: The Complete Guide to Fitness and Wellbeing

by Sharon Natoli

0.0 of 0


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