Instant Relief

4 books

Neurodivergent Friendly DBT Workbook: Coping Skills for Anger, Anxiety, Depression, Panic, Stress. Embrace Emotional Wellbeing to Thrive with Autism, ADHD, Dyslexia and Other Brain Differences

by Instant Relief

3.92 of 38

Social Skills for Tweens: Boost Confidence, Tackle Social Anxiety, Charm People around You, Build Genuine Relationships, and Much More. A Practical Guide for Pre-Teens to Become Bright Teenagers

by Instant Relief

3.50 of 2

Self-Regulation Skills Workbook for Kids: Positive Thinking, Mindfulness, CBT and DBT Tools, Exercises. Everything a Child Should Know to Deal with Big Feelings and Handle Strong Emotions

by Instant Relief

3.00 of 1

Self-Regulation Skills Workbook for Kids: Positive Thinking, Mindfulness, CBT and DBT Tools, Exercises. Everything a Child Should Know to Deal with Big Feelings and Handle Strong Emotions

by Instant Relief

0.0 of 0

Web Analytics Made Easy - Statcounter