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Quality Summaries

Quality Summaries

23 books

Summary: The Longevity Paradox by Steven R. Gundry: How to Die Young at a Ripe Old Age

Summary: The Longevity Paradox by Steven R. Gundry: How to Die Young at a Ripe Old Age

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4.25 of 28

Summary: The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally by Dr. Jason Fung

Summary: The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally by Dr. Jason Fung

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4.45 of 22

Summary: The Dichotomy of Leadership by Jocko Willink & Leif Babin

Summary: The Dichotomy of Leadership by Jocko Willink & Leif Babin

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4.72 of 18

Summary: Never Split the Difference: By Chris Voss and Tahl Raz - Negotiating As If Your Life Depended On It

Summary: Never Split the Difference: By Chris Voss and Tahl Raz - Negotiating As If Your Life Depended On It

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4.20 of 20

Summary: Food: What The Heck Should I Eat? by Dr. Mark Hyman

Summary: Food: What The Heck Should I Eat? by Dr. Mark Hyman

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3.76 of 21

Summary: The Obesity Code: Unlocking the Secrets of Weight Loss by Jason Fung

Summary: The Obesity Code: Unlocking the Secrets of Weight Loss by Jason Fung

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3.85 of 13

Summary: Measure What Matters by John Doerr: How Google, Bono, and the Gates Foundation Rock the World with OKRs

Summary: Measure What Matters by John Doerr: How Google, Bono, and the Gates Foundation Rock the World with OKRs

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4.40 of 5

Summary: The Complete Guide to Fasting by Jason Fung & Jimmy Moore: Heal Your Body through Intermittent, Alternate-Day, and Extended Fasting

Summary: The Complete Guide to Fasting by Jason Fung & Jimmy Moore: Heal Your Body through Intermittent, Alternate-Day, and Extended Fasting

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4.20 of 5

Summary: The Body Keeps The Score by Bessel Van Der Kolk, M.D: Brain, Mind, And Body in the Healing of Trauma

Summary: The Body Keeps The Score by Bessel Van Der Kolk, M.D: Brain, Mind, And Body in the Healing of Trauma

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3.75 of 4

Summary: The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

Summary: The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

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3.67 of 3

Summary: Being Mortal: Medicine and What Matters in the End by Atul Gawande

Summary: Being Mortal: Medicine and What Matters in the End by Atul Gawande

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4.50 of 2

Summary: Atomic Habits by James Clear: An Easy & Proven Way to Build Good Habits & Break Bad Ones

Summary: Atomic Habits by James Clear: An Easy & Proven Way to Build Good Habits & Break Bad Ones

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4.50 of 2

SUMMARY: The End of Alzheimer's - The First Program to Prevent and Reverse Cognitive Decline by Dale E. Bredesen

SUMMARY: The End of Alzheimer's - The First Program to Prevent and Reverse Cognitive Decline by Dale E. Bredesen

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5.00 of 1

Summary: How Not To Die By Michael Greger M.D

Summary: How Not To Die By Michael Greger M.D

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3.00 of 1

SUMMARY: The Plant Paradox: The Hidden Dangers in

SUMMARY: The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain

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0.0 of 0

Summary: How Not To Die By Michael Greger M.D

Summary: How Not To Die By Michael Greger M.D

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0.0 of 0

Summary: The Plant Paradox: The Hidden Dangers in

Summary: The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain by Dr. Steven R. Gundry

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0.0 of 0

Summary Box Set: Vol 4: Contains Summaries of The Longevity Paradox, The Plant Paradox & Food: WTF Should I Eat?

Summary Box Set: Vol 4: Contains Summaries of The Longevity Paradox, The Plant Paradox & Food: WTF Should I Eat?

by Quality Summaries

0.0 of 0