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Sally M. Winston

Sally M. Winston

14 books

Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts

Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts

by Sally M. Winston

4.30 of 3,248

The Worry Trick: How Your Brain Tricks You into Expecting the Worst and What You Can Do About It

The Worry Trick: How Your Brain Tricks You into Expecting the Worst and What You Can Do About It

by David A. Carbonell

3.78 of 2,772

Needing to Know for Sure: A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking

Needing to Know for Sure: A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking

by Martin N. Seif

4.36 of 989

Overcoming Anticipatory Anxiety: A CBT Guide for Moving past Chronic Indecisiveness, Avoidance, and Catastrophic Thinking

Overcoming Anticipatory Anxiety: A CBT Guide for Moving past Chronic Indecisiveness, Avoidance, and Catastrophic Thinking

by Sally M. Winston

4.06 of 518

The Anxiety First Aid Kit: Quick Tools for Extreme, Uncertain Times

The Anxiety First Aid Kit: Quick Tools for Extreme, Uncertain Times

by Rick Hanson

3.75 of 243

The Intrusive Thoughts Toolkit: Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts

The Intrusive Thoughts Toolkit: Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts

by Jon Hershfield

3.85 of 99

What Every Therapist Needs to Know about Anxiety Disorders: Key Concepts, Insights, and Interventions

What Every Therapist Needs to Know about Anxiety Disorders: Key Concepts, Insights, and Interventions

by Martin N. Seif

4.75 of 67

Recovering from Emotionally Immature Parents / Overcoming Unwanted Intrusive Thoughts / Rewire Your Anxious Brain

Recovering from Emotionally Immature Parents / Overcoming Unwanted Intrusive Thoughts / Rewire Your Anxious Brain

by Lindsay C. Gibson

4.38 of 8

Overcoming Unwanted Intrusive Thoughts,Whole Brain Child,Headspace Guide to Mindfulness & Meditation,My Stroke of Insight,Alzheimers Solution,Smarter Brain Keto Solution 6 Books Collection Set

Overcoming Unwanted Intrusive Thoughts,Whole Brain Child,Headspace Guide to Mindfulness & Meditation,My Stroke of Insight,Alzheimers Solution,Smarter Brain Keto Solution 6 Books Collection Set

by Sally M. Winston

5.00 of 2

Ist das Bügeleisen wirklich aus?: Wege aus der Vergewisserungsfalle

Ist das Bügeleisen wirklich aus?: Wege aus der Vergewisserungsfalle

by Martin N. Seif

4.00 of 1

Brouci v hlavě: Jak se zbavit vtíravých myšlenek

Brouci v hlavě: Jak se zbavit vtíravých myšlenek

by Sally M. Winston

0.0 of 0

Tyrannen in meinem Kopf: Zwangsgedanken überwinden - Ein Selbsthilfeprogramm

Tyrannen in meinem Kopf: Zwangsgedanken überwinden - Ein Selbsthilfeprogramm

by Sally M. Winston

0.0 of 0

Overcoming Anticipatory Anxiety: A Cbt Guide for Moving Past Chronic Indecisiveness, Avoidance, and Catastrophic Thinking - Library Edition

Overcoming Anticipatory Anxiety: A Cbt Guide for Moving Past Chronic Indecisiveness, Avoidance, and Catastrophic Thinking - Library Edition

by Sally M. Winston

0.0 of 0

Tyrannen in meinem Kopf: Zwangsgedanken überwinden - ein Selbsthilfeprogramm

Tyrannen in meinem Kopf: Zwangsgedanken überwinden - ein Selbsthilfeprogramm

by Martin N. Seif

0.0 of 0