Why Change Is Hard The Power Of Master Narratives Over Self And Society
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Why Change is Hard
"The idea that we are the only thing standing in our way - that positive personal change is always within reach, that change is equally available to everyone, as long as they are willing to work hard - is such a pervasive message, so taken for granted in our popular culture that it's really more than just an idea, it's a belief: adopt the right personal habits, the right diet, the right life hacks...and the change you desire will surely be yours"--
Why Change Is Hard
"The idea that we are the only thing standing in our way - that positive personal change is always within reach, that change is equally available to everyone, as long as they are willing to work hard - is such a pervasive message, so taken for granted in our popular culture that it's really more than just an idea, it's a belief: adopt the right personal habits, the right diet, the right life hacks...and the change you desire will surely be yours"--
The Transformative Self
The Transformative Self explains how people create a self-identity in their life stories to cultivate personal growth and the good life. Combining scientific research in psychology with work in philosophy, literature, history, and more, this book shows how personal and cultural narratives shape the development of happiness, love, and wisdom.