The Power Of Sleep Is Described As
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Why We Sleep
"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.
A+, Network+, Security+ Exams in a Nutshell
Author: Pawan K. Bhardwaj
language: en
Publisher: "O'Reilly Media, Inc."
Release Date: 2007-03-27
If you're preparing for the new CompTIA 2006 certification in A+, or the current Network+ and Security+ certifications, you'll find this book invaluable. It provides all the information you need to get ready for these exams, including the four new A+ exams -- the required Essentials exam and three elective exams that pertain to your area of specialization. As with other O'Reilly Nutshell books for certification exams, A+, Network+ and Security + in a Nutshell follows a proven style and approach. It reviews all of the topics needed to master each exam in a remarkably concise format, with required knowledge boiled down to the core. Instead of plowing through 500 to 700 pages to prepare for each exam, this book covers each one in approximately 150 pages. And because the objectives for the three elective A+ exams are redundant, and the book covers them in one section. The exams covered include: A+ Essentials: Required for A+ 2006 certification EXAM 220-602: For the A+ IT Technician specialization EXAM 220-603: For the A+ Remote Support Technician specialization EXAM 220-604: For the A+ IT Depot specialization EXAM N10-003: For Network+ Certification EXAM SYO-101: For Security+ Certification Each exam is covered in three parts: Exam Overview, Study Guide and Prep and Practice. Plenty of detailed tables and screen shots are included, along with study notes and practice questions. Once you have completed the exams successfully, you will find this all-in-one book to be a valuable reference to core administration and security skills.
Sleep Disorders and Sleep Deprivation
Author: Institute of Medicine
language: en
Publisher: National Academies Press
Release Date: 2006-10-13
Clinical practice related to sleep problems and sleep disorders has been expanding rapidly in the last few years, but scientific research is not keeping pace. Sleep apnea, insomnia, and restless legs syndrome are three examples of very common disorders for which we have little biological information. This new book cuts across a variety of medical disciplines such as neurology, pulmonology, pediatrics, internal medicine, psychiatry, psychology, otolaryngology, and nursing, as well as other medical practices with an interest in the management of sleep pathology. This area of research is not limited to very young and old patientsâ€"sleep disorders reach across all ages and ethnicities. Sleep Disorders and Sleep Deprivation presents a structured analysis that explores the following: Improving awareness among the general public and health care professionals. Increasing investment in interdisciplinary somnology and sleep medicine research training and mentoring activities. Validating and developing new and existing technologies for diagnosis and treatment. This book will be of interest to those looking to learn more about the enormous public health burden of sleep disorders and sleep deprivation and the strikingly limited capacity of the health care enterprise to identify and treat the majority of individuals suffering from sleep problems.