The Nlp Workbook Teach Yourself


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The NLP Workbook


The NLP Workbook

Author: Judy Bartkowiak

language: en

Publisher: Hachette UK

Release Date: 2017-11-02


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Teach Yourself about Neuro-Lingustic Programming and how it can help you get ahead. Do you want to use the power of NLP to supercharge every aspect of your life? Do you want to understand how to create instant rapport with anyone? Do you want to be able to effectively emulate the skills of the people you respect the most? This Teach Yourself Workbook doesn't just tell you how to use NLP. It accompanies you every step of the way, with diagnostic tools, goal-setting charts, practical exercises, and many more features ideal for people who want a more active style of learning. The book starts by helping you identify your own preferred styles of learning and communication. It then helps you set specific goals to improve on; as you progress through the book, you will be able to keep checking your progress against these goals. Specially created exercises, using the tools and techniques of NLP, will help you boost your skills and communication so that you can reach your potential in any situation.

Nlp Workbook


Nlp Workbook

Author: Judy Bartkowiak

language: en

Publisher: Createspace Independent Publishing Platform

Release Date: 2017-08-07


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NLP Workbook (Teach Yourself) By Judy Bartkowiak

The CBT Workbook


The CBT Workbook

Author: Stephanie Fitzgerald

language: en

Publisher: Hachette UK

Release Date: 2017-11-02


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The practical way to the best results. Do you want to find out how CBT can help you achieve your goals? Do you want to challenge and change your negative thoughts? Do you want to free yourself from depression, anxiety and low moods and embrace a happier way of life? This new Teach Yourself Workbook doesn't just tell you how to use CBT to improve your life. It accompanies you every step of the way, with diagnostic tools, goal-setting charts, practical exercises, and many more features ideal for people who want a more active style of learning. The book helps you set specific goals to improve on; as you progress, you will be able to keep checking your progress against these goals. Specially created exercises will help you boost your skills and communication so that you can reach your potential in any situation.