Summary Of Keep Sharp
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Summary & Analysis of Keep Sharp
PLEASE NOTE: This is a summary and analysis of the book and not the original book. SNAP Summaries is wholly responsible for this content and is not associated with the original author in any way. If you are the author, publisher, or representative of the original work, please contact info[at]snapsummaries[dot]com with any questions or concerns. If you'd like to purchase the original book, please paste this link in your browser: https://amzn.to/3sAvz64 In Keep Sharp, neurosurgeon and CNN medical correspondent Sanjay Gupta explains how the human brain works and offers practical, science-backed interventions anyone can use to sharpen and preserve memory, thinking, and other cognitive functions. What does this SNAP Summary Include? - Synopsis of the original book - Key takeaways from each chapter - The inner workings of memory and other elements of the human brain - The five lifestyle habits that keep the brain in its best shape - Editorial Review - Background on Sanjay Gupta About the Original Book: The Alzheimer’s Association estimates that more than five million Americans are living with Alzheimer’s, and this number is projected to triple by 2060. The bad news is that the biological changes that cause Alzheimer’s and other forms of dementia start as early as age thirty-five. The good news is that this breaking down of the brain doesn’t have to lead to disease. Through a combination of deceptively simple lifestyle decisions, anyone can stimulate the growth of new neurons and networks and maintain optimal brain health at any age. Keep Sharp is a handy guide not just for readers looking to stave off cognitive decline, but those looking to increase their capacity to process, understand, remember, and apply knowledge. DISCLAIMER: This book is intended as a companion to, not a replacement for, Keep Sharp. SNAP Summaries is wholly responsible for this content and is not associated with the original author in any way. If you are the author, publisher, or representative of the original work, please contact info[at]snapsummaries.com with any questions or concerns. Please follow this link: https://amzn.to/3sAvz64 to purchase a copy of the original book.
Summary of Sanjay Gupta's Keep Sharp
Buy now to get the insights from Sanjay Gupta's Keep Sharp. Sample Insights: 1) There are many factors that can put you at risk for brain decline. You should do a self-assessment in order to know whether you need to pay attention to your brain’s wellness. 2) These risk factors can stem from health issues, genetics, lifestyle, or things that cannot be controlled, such as being a woman or over age 65.
Summary and Analysis of Keep Sharp: Build a Better Brain at Any Age by Sanjay Gupta
This book is not meant to replace the original book but to serve as a companion to it.ABOUT ORIGINAL BOOK:This SUMMARY AND ANALYSIS OF KEEP SHARP: BUILD A BETTER BRAIN AT ANY AGE BY SANJAY GUPTA combines the most important points of the book concisely. It will not take you more than an hour to benefit from the wisdom of the work. This book makes it possible for you to have a blueprint to change your habits for the better. Read this book to be more disciplined and successful in life.DISCLAIMER: This is an UNOFFICIAL summary and not the original book.It designed to record all the key points of the original book.It helps you get an overview before or after reading the original book.