Quickies Near Me
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Fit Quickies
Author: Lani Muelrath
language: en
Publisher: Dorling Kindersley Ltd
Release Date: 2013-02-21
Fit Quickies is an effective, research-driven collection of exercises for functional fitness and body shaping that cuts through the confusion of trends and complicated weight loss routines. It minimizes the time investment needed to see results, yet is honest about what is needed to achieve your fitness and body-shaping goals. Combined with the Fit Quickies food plan and mindset motivation guide, author Lani Muelrath delivers specific, surefire strategies for health, weight loss, and fitness success. Targeted five-minute workouts include: - A flatter belly - Slimmer, shapelier thighs - Firmer upper arms - A tighter rear end - A strong core - PLUS the 3 Pillars Solution: food, fitness, and frame of mind
Culinary Quickies Recipe Cookbook with Mel Alafaci
Discover a chef's secrets on how to be faster, happier and more confident in the kitchen. Chef Mel Alafaci runs the show at Vanilla Zulu Cooking School. She's been cooking professionally since 1992. Her intoxicating enthusiasm, authenticity and unique culinary lingo will have you hungry to flex your muscles in the kitchen. Mel is brilliant at adding humour, shortcuts and tricks to all those tedious tasks that you have to endure. Every recipe has been designed, tried and tested by Mel and she is proud to share these with you. Customer Reviews: "I've been cooking for many years & never realised I've been cooking mince incorrectly my whole life! Your chopping, cooking & plating rechniques inspire me in my everyday cooking. So much flavour and so easy. I aslo loved your practical tips for freezing pastes, lime leaves etc..." - Katherine Meldrum "Mel's so much fun, informative & teaches things that I thought were difficult in the kitchen which are now a breeze. She has a great knack of making simple dishes look exciting" - Kerstin Knott "Mel dispelled the myths surrounting the difficulty of preparing a family meal and has given us the confidence to do more cooking and entertaining" -Jackie & Steve D "Hello everyone, do yourself a favour and get the Culinary Quickies cook book by Mel, some fabulous recipes! I did the Rosti Cottage Pie the other night, yummy, easy and perfect mince with NO grey liquid in the pan!" -Susie French "Chef Mel moved from South Africa to sunny Brisbane where she opened Vanilla Zulu in 2011, bringing her big smile and happy nature with her. She has just published her book of recipes, tips and hacks to help you create magic in your own kitchen. The book is written in her endearing style, with plenty of quirkiness, but provides solid information and tips for the confident cook and the culinary novice. You will find dozens of quickie recipes, and innovative ideas for meals. The recipe for Magical Moroccan Mince with pistachios and date gravel inspured this reviewer to take the brave step of letting the mince do its own thing without stirring on a high heat, until the meat became brown and luscious. I now find myself using this technique often when cooking a protein. As does the hubby!" -Sherry Mackay Sherry's Pickings Blog Spot
Fat-Quarter Quickies
Following up her previous popular titles, Kathy Brown presents an irresistible collection of quick and easy quilts. Learn to efficiently cut fat quarters into smaller units--with or without Kathy's clever Fat Quarter Cutter ruler--for any quilt pattern that features precut strips and squares. Select from 11 all-new projects for fat quarters or common precuts: 21⁄2" strips, 5" strips, 5" squares, and more Discover appealing patchwork patterns that demonstrate the versatility of fat quarters Get a terrific value on simple yet striking projects ranging from table runners to a few bed-sized quilts