Procrastination Why You Do It What To Do About It Now Summary
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Procrastinate on Purpose
Rory Vaden (Take the Stairs) brings his high-energy approach and can-do spirit to the most nagging problem in our professional lives: stalled productivity. Whether we’re overworked, organizationally challenged, or have a motivation issue that’s holding us back, millions of us are struggling to get things done. In this simple yet powerful new book, Procrastinate on Purpose, Vaden presents the five permissions that set us free to do our best work – on time and without wasting energy battling stress and anxiety. Using the POP model, readers will learn to: • Eliminate • Automate • Delegate • Consolidate • Procrastinate (yes, you heard that right) Anyone seeking to up their game, do meaningful work, and ditch the stress of looming deadlines and too many tasks on the front burner will embrace this smart, insightful guide.
Procrastination
Author: Fuschia M. Sirois
language: en
Publisher: American Psychological Association
Release Date: 2022-06-28
Drawing on the latest theory and research, this book offers a fresh take on the reasons why people procrastinate, and provides practical strategies to help readers stop delaying, complete tasks, and fulfill their potential. Readers will learn steps for treating themselves with compassion, rather than harsh judgements, to better regulate the negative emotions that are the source of procrastination.
Procrastination: Why You Do It, What to Do About It... In 5 Easy Steps
Author: Omolove Johnson
language: en
Publisher: Eljays Solution in Books!
Release Date: 2013-02-21
Well, we all know, the act or the habit of putting off or delaying, especially something requiring immediate attention is called procrastination Yes, I know it is commonly said that old habits die hard! But that is just the excuse given to continue the act of procrastination. To break it down Procrastination is the act of intentionally and habitually postponing a task that should be done NOW ! I know everyone procrastinate sometimes, but 20 percent of people are true procrastinators. That means 80% are consistently avoid difficult tasks and deliberately look for distractions, which, unfortunately, are increasingly available. It is time to get out of this failure circle! Take this opportunity and get this book NOW, read it, and apply the suggested steps.... STOP that habit that is destined to stop you from achieving your set objectives. You will find Within the book 5 easy steps that will help you get started and actually overcome.