Moving On Doesn T Mean Letting Go A Modern Guide To Navigating Loss
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Moving On Doesn't Mean Letting Go
'A must-read book that will help your mind feel less heavy and open the door to deep personal growth' - Yung Pueblo, #1 New York Times bestselling author of Lighter and Clarity & Connection Whether experiencing the loss of a loved one or mourning ambiguous losses such as identity, place, community or relationships, grief is everywhere. In Moving On Doesn't Mean Letting Go, licensed grief therapist Gina Moffa offers a compassionate take on loss, acknowledging that grief is an unpredictable non-linear journey and normalising the slow, individual momentum of each person's process - with none of the toxic positivity that bypasses the possibility of true healing and transformation. From surviving the initial shock after loss to exercises for healing the mind and body and navigating grief through social media, this book is a timely guide to balm our strongest wounds. Moving On Doesn't Mean Letting Go is a much-needed reminder that you don't have to choose between falling apart or staying strong. In fact, you can learn to feel empowered by the very thing you imagined would consume you and hold on to hope.
Widowed Parents Unite
Are you a widowed parent navigating the overwhelming world of raising kids or teens after profound loss? You're not alone. Dive into heartfelt reflections and invaluable insights from those who truly understand: parents who've faced the unexpected sorrow of losing their partners during the prime of their lives. When your spouse or partner passes away, it can feel like you're the only one in your age group dealing with such immense grief and the challenges of single, widowed parenthood. But Jenny Lisk, founder of the Widowed Parent Institute, along with forty-eight brave moms and dads from around the globe, are here to share their journeys and lessons. Widowed Parents Unite: 52 Tips to Get Through the First Year, from One Widowed Parent to Another is more than a book—it's a lifeline. Within its pages, you'll meet parents who've lost their spouses to unforeseen tragedies, from sudden accidents to relentless illnesses. Their candid stories will resonate deeply, providing both solace and actionable advice. Inside Widowed Parents Unite, you'll discover: - Hands-on tips and strategies directly from those who've faced similar trials - Stories that reassure you you're not on this path alone - Bite-sized pieces perfect for moments when grief seems all-consuming - A curated list of resources tailor-made for widowed parents Designed especially for the heart-rending first year after loss, Widowed Parents Unite is your beacon during the storm. If the comforting words of fellow grievers, presented in short, poignant essays, sounds like the support you need in these turbulent times, then you won't want to miss Jenny Lisk's unique anthology of love, loss, and resilience. Embark on a journey towards healing and understanding. Grab your copy of Widowed Parents Unite and find a community waiting to embrace you.
Always a Sibling
Author: Annie Sklaver Orenstein
language: en
Publisher: Hachette UK
Release Date: 2024-05-28
A practical, compassionate guide to sibling loss, with research, stories, and strategies for “forgotten mourners” as they move through the stages of grief towards finding meaning. After her brother was killed by a suicide bomber in Afghanistan, Annie Sklaver Orenstein was heartbroken and unmoored. Standing in the grief section of her local bookstore, she searched for guides on how to work through her grief as a mourning sibling—and found nothing. More than 4 million American adults each year will lose a sibling, yet there isn't a modern resource guide available that speaks directly to this type of grief that at times can be overshadowed by grieving parents and spouses and made even more difficult by the complexities of sibling dynamics. In AlwaysaSibling, Annie uses her own story and those of others to create the empathic, thoughtful, practical resource that she sought. Divided into three sections: With, Without, and Within, it creates a framework that enables the reader to ground themselves in order to process and validate this often overlooked grief. Annie guides readers to capture the memories and emotions of life with their now deceased sibling, then moves to addressing the grieving process in detail as they navigate life without them. Ultimately, readers will find ways to experience their sibling's presence within themselves and acknowledge their legacy. With practical strategies rooted in proven grief processing techniques, trauma recovery, and psychoanalysis, Always A Sibling truly supports mourners through the unique experience of sibling loss.