How To Teach Your Child Emotional Intelligence

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Emotional Agility

Perfect for lovers of Quiet and The Power of Now, Emotional Agility shares a new way of relating to yourself and the world around you Every day we speak around 16,000 words - but inside minds we create tens of thousands more. Thoughts such as 'I'm not spending enough time with my children' or 'I'm not good enough to present my work' can seem to be unshakeable facts. In reality, they're the judgemental opinions of our inner voice. Drawing on more than twenty years of academic research and her own experiences, Susan David PhD, a psychologist and faculty member at Harvard Medical School, has pioneered a new way to make peace with our inner self, achieve our most valued goals and live life to the fullest. Become aware of your true nature, learn to face your emotions with acceptance and generosity, act according to your deepest values, and flourish. 'Essential reading' Susan Cain, author of Quiet 'A practical, science-backed guide to looking inward and living intentionally' Arianna Huffington, author of The Sleep Revolution 'An accessible, reader-friendly voyage. Emotional Agility can be helpful to anyone.' Daniel Goleman, author of Emotional Intelligence
Raising An Emotionally Intelligent Child

Intelligence That Comes from the Heart Every parent knows the importance of equipping children with the intellectual skills they need to succeed in school and life. But children also need to master their emotions. Raising an Emotionally Intelligent Child is a guide to teaching children to understand and regulate their emotional world. And as acclaimed psychologist and researcher John Gottman shows, once they master this important life skill, emotionally intelligent children will enjoy increased self-confidence, greater physical health, better performance in school, and healthier social relationships. Raising an Emotionally Intelligent Child will equip parents with a five-step "emotion coaching" process that teaches how to: * Be aware of a child's emotions * Recognize emotional expression as an opportunity for intimacy and teaching * Listen empathetically and validate a child's feelings * Label emotions in words a child can understand * Help a child come up with an appropriate way to solve a problem or deal with an upsetting issue or situation Written for parents of children of all ages, Raising an Emotionally Intelligent Child will enrich the bonds between parent and child and contribute immeasurably to the development of a generation of emotionally healthy adults.
The Heart of Parenting

Author: John Mordechai Gottman
language: en
Publisher: Bloomsbury Publishing
Release Date: 1997
John Gottman has written a practical guide for parents on how to raise a child who can understand and control his or her emotions. THE HEART OF PARENTING explains a child's different emotional needs at different ages and shows parents how to help their children calm themselves down, how to focus their attention, how to give their children better emotional support through difficult times such as divorce, and offers simple tools and techniques for parents to evaluate and improve on their own emotional parenting styles. Specific and positive advice is interspersed with case studies and anecdotes throughout.John Gottman is a professor of psychology at the University of Washington, and holder since 1979 of the National Institute of Mental Health Research Scientist Award. He is author of WHY MARRIAGES SUCCEED OR FAIL.Joan DeClaire is a journalist who has written about parenting, health and family issues for 15 years.