Happier Hour How To Beat Distraction Expand Your Time And Focus On What Matters Most
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Happier Hour
"We live in a culture where most of us suffer from feeling 'time poor': the feeling of sprinting from morning to night-stressing over too much to do and not enough time to do it. Cassie Holmes has made this question her life's work: How do we optimally spend our time so that we feel satisfied in the day-to-day and with life overall? With clear, actionable advice from how to be confident in choosing how to spend your time, to how to sidestep distractions and be present, Happier Hour gives you all the tools you need to feel time rich and confidently design your schedule as a beautiful and colorful mosaic with you as the artist. We're each allotted 24 hours per day and a lifetime of years to optimally invest. How we spend our time comprises our constant stream of experiences, the lives we live, and the memories we leave behind. With this book, you'll learn how to craft the time of your life. It all starts with a happier hour"--
The Score That Matters
USA Today Bestseller Redefine success based on who you are and what you value with this indispensable guide from the authors of The Pursuit of Excellence and Surrender the Outcome. People love to keep score. Managers keep score of a range of business metrics: market share, revenue, profit margin, growth rate. In our personal lives, social media has us keeping score by likes and followers. These external scores are outcome-driven and serve as proof of our success—money, fame, material possessions, wins—but this constant chase for more validation often leaves us feeling exhausted and empty. In The Score That Matters, Ryan Hawk and Brook Cupps show that the internal score is what matters most—it reveals whether we are living in alignment with our purpose and values. It also measures how we are leading ourselves and others, prompting us to: Differentiate between the two scoreboards that run our life Use our fear as fuel Avoid the poison of comparison Embrace the mundanity of excellence Regulate our emotional thermostat Create a mentality for attacking adversity Offering both descriptive and prescriptive advice and anecdotes, The Score That Matters will help you unlock true fulfillment and happiness by discovering your purpose, identifying your values, and creating critical behaviors and living them faithfully every day in all aspects of your life.
Marking Time with Fabric and Thread
Author: Tommye McClure Scanlin
language: en
Publisher: Schiffer + ORM
Release Date: 2024-10-28
Unlock daily creativity with this guide for recording time by using fiber craft, from renowned weaver and educator Tommye McClure Scanlin Foreword by weaver and artist Sarah C. Swett Using weaving, stitching, quilting, or other fiber arts every day to better notice the passing of time offers you more than an arresting artwork. In fact, a creative daily practice transforms your making and is likely to become one of your favorite parts of the day. But time is complicated, so how to begin? Renowned tapestry weaver Tommye McClure Scanlin answers that question for all makers who love working with fabric, fibers, and textiles. Well known for her tapestry diaries, she explores with you how to capture your own time in your artwork. • Enables fiber crafters of any kind to start and successfully benefit from a personal daily practice. • Packed with practical ideas, in text and photos, for making a personal fiber art calendar, journal, or diary. • Dozens of prompts to ward off the largest challenge: feeling creatively “stuck.” • Stories from more than 25 makers explain the benefits of daily practice, sharing inspiring photos of their finished “time capsule” pieces. • Fascinating facts and history, including why we humans have the urge to mark time visually. • Foreword by weaver and beloved blogger Sarah C. Swett reminds us of the mix of adrenaline and power that’s available to fiber crafters who truly realize that everything they make is an attempt to capture time. Praise for Marking Time with Fabric and Thread... “Incredibly inspiriting. The art practices, and sentiments shared by the artists, are heartfelt and will convince anyone who reads them to consider launching a personal daily practice...and the value of a regular, contemplative practice can’t be underestimated.” —Jane Dunnewold, author, artist, and founder of the Creative Strength Training community “This book emphasizes to readers that threads can function as text. The artists featured here demonstrate how their unique visions and memories unite with their mastery of complex structures and processes.” —Virginia Gardner Troy, PhD, Professor of Art History, Berry College