Fighting It
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Overcoming Anxiety Without Fighting It
YOU DON'T HAVE TO STRUGGLE WITH ANXIETY. WHETHER YOU DEVELOPED IT RECENTLY, OR YOU'VE BEEN LIVING WITH IT FOR YEARS, YOUR ANXIETY CAN BE TREATED. Expert psychiatrist and bestselling author Dr Tim Cantopher has helped hundreds of people just like you, and in Overcoming Anxiety Without Fighting It, he gives you tried and proven strategies for escaping the fear that stalks you. Discover a series of simple, manageable lifestyle skills and strategies that will make an immediate difference to your life, as well as practical suggestions for longer-term changes, including advice on how, when, and what sort of professional help to seek. At the heart of this warm, supportive and expert book are the author's decades of experience with people just like you, and with this experience comes a message of hope, and reassurance. Stick with the changes you are going to make, and seek the support you need, and your life will no longer be dominated by fear. 'I'm speaking to you now - if you are going to gain the relief from your symptoms which I hope for you, you'll need to promise me and yourself one thing from the start: that you'll try your hardest not to judge yourself and how well or badly you're doing at getting better.' - Dr Tim Cantopher
40 and (No Longer) Fighting It
Welcome to Black Wolf’s Bluff, where turning forty doesn’t mean your life is over. It might just mean the spark that can light up everything is right around the corner. He shattered her dreams ten years ago. Claire Taylor’s divorce left her determined to build a new life, and she hoped to do that in New York City. Studying under celebrity chef Lincoln Young at a prestigious pastry school, she couldn’t deny a strong attraction to him despite his obvious disapproval. When an unexpected kiss led to her blacklisting, she returned to Black Wolf’s Bluff with her tail between her legs. But not anymore. Now Claire is a successful baker who owns her main-street store and has a chance at expansion in the town’s new five-star resort—if she can accept working with the man who ruined her chances so long ago. She’s the woman he couldn’t forget. Years have passed since Lincoln last saw Claire, but she is still exquisite. And full of sass. Lincoln remembers that sass, just like he remembers her mouth, her curves, and those dark chocolate eyes he could easily drown in. The difference is, he’s no longer fighting what he feels for her. But until they face the consequences from the secrets in their past, any future they might have together will crumble.
Fighting Fibres
This multi-disciplinary book is the first to investigate the significance of Kiribati coconut fiber armor and explore the histories surrounding its presence in UK museum collections.