Cronometer
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The End of Alzheimer's Programme
The scientifically-proven practical plan to help reverse Alzheimer’s and prevent cognitive decline from the international bestselling author of The End of Alzheimer's. Following his ground-breaking book that transformed how we think about Alzheimer's and its treatment, world-renowned neurology expert Dale Bredesen provides an unprecedented hands-on guide to achieving complete brain health. In The End of Alzheimer's Programme, he lays out step-by-step his highly sought after, scientifically-proven method that you can follow with a healthcare professional to stop Alzheimer's in its tracks. Alzheimer’s Disease is a protective response to an array of factors that directly affect the brain, such as inflammation, genetic inheritance, nutrients and hormones. In this book, Bredesen will show you which of these factors you need to address to enhance your cognitive abilities by laying out a personalised lifestyle plan. Covering sleep, exercise, diet, brain training and more, Bredesen will show you how to retain, regain and maximise cognitive function for any ability and for any age with extraordinary results. Based on cutting-edge research and full of inspiring success stories from Bredesen’s patients, this book is a must-read for anyone looking to enhance their brainpower and is a vital guide for carers and healthcare professionals.
Keto Diet
Author: Salvador Fitzgerald
language: en
Publisher: Self Publisher
Release Date: 2019-10-08
What happens if you could get rid of tons of extra pounds in just a matter of weeks? Ketogenic findings have been accumulating. Scientists and professionals are equally impressed by the big volume of evidence that supports the keto diet plan and its philosophies. Are you ready to join the club? Will you also become a fellow keto dieter? Here in this guide, I will shed some light on several parts of the specified diet to help you decide whether it is the perfect fit for you. Tips, secrets, and background information are all provided. The publication will dive into many types of sub-topics, including: - Exceptional medical benefits the diet has to offer you. - Reasons that ketones and ketogenic meals are so great for you. - Comprehensible explanations of metabolic or gastrointestinal systems. - Tasty foods to ingest, with tons of wholesome fat in them but minimal carbohydrates. - Killer strategies which will help you remain in ketosis and lower your carbohydrate intake. - And so many more subjects that are relevant to the ketogenic diet. Because you know you can have this kind of info, you could either continue to be as you are, or you can take your physical body and the types of foods you consume more seriously. Supposing that you do this, I am certain you are going to discover tons of info here in this book that can benefit you. You can click on the get button right now!
Ketogenic Diet
What if I told you that there was a magic formula to loss of weight? Weight control is more challenging than ever before. The American diet is awful compared to a number of years ago. Things are getting out of control. Some other countries present very similar problems, and individuals have actually been looking for solutions. How is it that somebody who works out daily, drinks sufficient water, and remains somewhat active during the day, isn't able to eliminate his/her belly flab? Well, some of the answers to that issue are actually in this guide, in addition to a low-carb approach that can put you on the best track to resolve the issue in your own life. These subjects may be seen in this complete manual, and they are just a few pointers: - Regular adjustments you and your body need to make while you are in ketosis. - Reasons why ketogenic sources of fat are so great for your body. - Facts, concepts, and conclusions instead of recipes. - Foods that have a good influence on your brain, your gut, and your belly flab. - Body weight facts and myths that will blow your mind. - And so many more subject matters that are relevant to the ketogenic diet plan. All of these and other things are in abundance here in this straightforward, concise manual. I urge you to not avoid this info and do yourself a favor by reading through it. Go on and get this manual to your advantage.