Cia Bocil Download

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Massaging Himmler

Set in Nazi Germany, Massaging Himmler tells in verse the remarkable story of a little-known humanitarian, Dr Felix Kersten. Kersten was a Finnish-born therapeutic masseur who found himself at the centre of the Nazi web, treating Reichsführer Heinrich Himmler (head of the SS and the Gestapo) for stomach cramps, which sometimes rendered him unconscious, and which no other practitioner could relieve. Dr Kersten massaged Himmler daily during the war, sometimes in multiple treatments. He took no fee for his services to the Reichsführer, but used his influence to secure the release of tens of thousands of prisoners. Accused of collaboration at the end of the war, he worked tirelessly to clear his name, and received high honours from several European countries. Told in compelling language, from multiple points of view, this is an important addition to Holocaust literature. Dr Kersten's story shows how one man, flawed like the rest of us, was able to make a difference. "...Carson's poems race ahead of the reader, like stampeding horses, the furious pace mirroring the horror of their context. Art Spiegelman's graphic novel, Maus, pushed the boundaries of Holocaust literature, and I believe Massaging Himmler: A Poetic Biography of Dr Felix Kersten, is in that class." - Adele Hulse, Coordinator, Write Your Story program, Makor Publishing, Lamm Jewish Library of Australia.
By Any Greens Necessary

Author: Tracye Lynn McQuirter
language: en
Publisher: Chicago Review Press
Release Date: 2010
A vegan food guide designed to help African-American women lose weight, get healthy, and look good, providing facts about the vegan diet, and including over forty recipes, menus, a shopping list, and resources.
Ageless Vegan

Harness the healing power of plant-based foods for vibrant health and longevity Vegan lifestyle expert Tracye McQuirter teams up with her mother Mary to share their secrets for maintaining radiant health for more than 30 years (hint: it's all in the greens), and 100 of their favorite plant-based recipes that have kept them looking and feeling ageless. They break down the basics of nutrition, how to build a vegan pantry, and how to make sure you're getting the best nutrients to promote longevity and prevent chronic disease. They also provide a 14-step guide with practical, easy-to-follow advice on how to transition to vegan foods, jumpstart your healthy eating habits, and how to up your game if you're already a vegan. Their 100 fresh, simple, and flavorful recipes are based on everyday whole food ingredients, including Maple French Toast with Strawberries, Thai Coconut Curry Soup, Cajun Quinoa with Okra and Tomato, Vegetable Pot Pie, Citrusy Dandelion Greens Salad, and Perfect Pecan Pie. Illustrated with beautiful, full-color photographs, Ageless Vegan helps you kiss diet-related disease and fatigue goodbye and gives you the information, inspiration, and affirmation you need to live a long, glowing, and healthy life you love.