Assertiveness A Personal Guide To Assertiveness And How To Stand Up For Yourself The Fastest And Most Effective Methods To Be More Assertive In Daily Situations
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Assertiveness: A Personal Guide to Assertiveness and How to Stand Up for Yourself (The Fastest and Most Effective Methods to Be More Assertive in Daily Situations)
They would find you nice or that you could avoid conflict. But this time, you think that you’ve had enough and that it’s time you stand up for your needs. Becoming assertive is not easy and this book aims to walk you through the first steps in becoming assertive. No, this book will not transform you into an assertive person. This book will discuss what you need to know about being assertive. How do you assert yourself without being aggressive? How do you confront others and stand up for your needs or beliefs, but still gain the respect of your family, co-worker or your boss? This book will give you specific discussions and, what you do with it afterwards is up to you. This book will teach you the following: · How to communicate with confidence, charisma, and clarity · How to be an assertive communicator · How to have an assertive body language · How to deal with narcissistic, toxic, and difficult people · How to be a more confident and effective leader · … And much more. Assertiveness is not a natural-born trait, but it is a skill that we all can acquire with perseverance and the right kind of guidance. It will instead create healthy boundaries through which you and your acquaintances can communicate more honestly and freely.
Assertiveness: A Personal Guide to Assertiveness and Empowerment (The Fastest and Most Effective Methods to Be More Assertive in Daily Situations)
The truth is, everyone knows exactly what they want and how they should be treated. However, not everyone has the courage to communicate this. Research shows that assertive women are more likely to be treated well and get what they want compared to their more passive peers. Not only does this prove that you have the power to teach people how to treat you, but it also shows that assertiveness is a necessary skill to have. In this book, you will discover: • Why you have a habit of people-pleasing. • Surprisingly simple ways to be more assertive, gain confidence, and properly address people who constantly ask you for requests. • How to properly identify your emotions and control them in any situation. • Exactly how to develop a more assertive attitude (without being aggressive). • How to tell others no—and other techniques in declining requests without offending. True assertiveness, rooted in a real inner desire to build relationships instead of destroying them, is a rare and precious commodity among people nowadays. The mere fact that you're striving for it shows off your undeniable strength and ability to transform and evolve as a human being.
Your Perfect Right
Author: Robert Alberti
language: en
Publisher: New Harbinger Publications
Release Date: 2017-03-01
Your Perfect Right—the leading assertiveness guide with over 1.3 million copies sold—is now fully updated and revised. This indispensable guide to equal-relationship assertiveness is packed with step-by-step exercises, tips, and skills to help you express yourself effectively. Are you comfortable starting a conversation with strangers at a party? Do you sometimes feel ineffective in making your needs clear? Do you have difficulty saying no to persuasive people? Everyone needs a little help getting along with others. Assertiveness is a key social skill, as well as a tool for making your relationships more equal. Learning to respond more effectively to others can help you reduce stress and increase your sense of self-worth. In this fully updated and revised tenth edition, you’ll learn practical advice on dealing with difficult people, handling criticism, and expressing your feelings. You’ll also discover how to use humor in conflict resolution, ways to clarify others’ intentions, and how to distinguish between encouraging and discouraging communication habits. This edition also includes a new introduction by coauthor Robert Alberti, in addition to research and information on the subjects of anger and interpersonal communication. Assertiveness is an alternative to personal powerlessness or manipulation. The program in this book will help you develop effective ways to express yourself, maintain your self-respect, and show respect for others. This is not a “me-first” book—it's all about equal-relationship assertiveness!