13 Dates Calories
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The Pocket Calorie Counter, 2013 Edition
Author: Suzanne Beilenson
language: en
Publisher: Peter Pauper Press, Inc.
Release Date: 2012-12-10
2013 REVISED AND UPDATED EDITION! The new ebook version of the Pocket Calorie Counter is fully searchable, and text in all nutritional information charts is scaleable and easy to read. A speedy, discreet way to stay informed about the content of your meals and snacks, wherever you are! Count on it! More than 8,000 entries! Provides calorie counts for most foods and beverages, as well as protein, carbs, fiber, sodium, fats, and other essentials. Includes menu items from popular restaurants, too! With the ebook edition, look up information in seconds! Tables are fully visible at most font sizes—no need to squint. Column headings in nutritional information charts signify as follows: SS= Serving Size, C= Calories, TF= Total Fat (g), SF= Saturated Fat (g), S= Sodium (mg), CB= Carbohydrates (g), F= Fiber (g), P= Protein (g)
Date palm cultivation
Author: Zaid, A. (ed.)
language: en
Publisher: Food & Agriculture Org. [Author] [Author]
Release Date: 2024-06-20
This publication, which was produced within the framework of the Date Production Support Programme In Namibia, updates and complements technical Information Included In earlier FAQ publications: Dates: handling, processing and packaging (1962) and Date production and protection (1982). It should serve as a reference volume for research workers and a source of much more detailed information for extension specialists, date growers and anyone Interested In the date palm Industry. The 12 chapters of the book cover the botanical and systematic description, origin, geographical distribution and nutritional value, economic importance, climatic requirements, orchard management, harvesting, and diseases and pests of date palm.
The Complete and Up-to-Date Carb Book
The Complete & Up-to-Date Carb Book is the next generation in carb management, providing a quick, comprehensive way for savvy dieters to take control of their food intake and smartly manage their health. By learning how to calculate their net carb intake, dieters will not fall prey to the popular fads in dieting today. Bellerson includes information on calories, fiber and sugar grams, and total carb numbers for brand-name and generic foods, fast foods, processed and prepared foods, as well as natural foods and snacks. In all, there are more than 20,000 entries ranging from A to Z. The introductory material explains the glycemic index and how to use it, and the importance of fiber and sugars in calculating carbohydrate values. The strategies outlined here are easily compatible with The Zone, South Beach, and other balanced diet plans.