In our fast paced and technology heavy wold, it can be hard to find a moment to pause, breathe, and reflect. The world of mindfulness, meditation, and stress relief can seem daunting and it can be difficult to know where to begin.
Your Pocket Meditation Guide
ISBN: 0008410461
ISBN 13: 9780008410469
Publication Date: 2021
Publisher: Harper collins
Pages: 160
Format: Paperback
Author: Christina Feldman
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