Whether you are an absolute beginner of a veteran projector interested in honing your skills, you can achieve repeatable, conscious out-of-body experience with the help of this one-of-a-kind book, Mastering Astral Projection Is a hands-on, thirteen week training program that works. This practical guide is based upon Robert Bruce’s extensive knowledge of metaphysics and firsthand projection experience, Brian Mercer’s ninety-day program, and the valuable feedback from volunteers who have tested the program.
Presented in an easy-to-follow workbook format, this comprehensive system is goal-oriented and progressive, with daily measurable results. You’ll get the inside track on what to expect at every stage of the astral projection experience, including:
• The “mind-split effect” in which two independent, thinking copies of your consciousness operate simultaneously during an out-of-body experience
• The difference between the astral plane and the “real-time zone”
• Shadow memory download and recall processes from remembering out-of-body experiences
• How out-of-body experiences differ from lucid dreams
Each week’s chapter offers case histories, affirmations, tips, journal space for notes, and exercises for relaxation, meditation, breath work, and energy body stimulation. The accompanying CD-ROM includes twenty-five custom-designed trance meditation sound programs to help you achieve an out-of-body experience.