Inflight Yoga is a easy to follow 20 minute session using discreet exercises and techniques to help safely stretch and mobilise the body whilst onboard.
The Inflight Yoga session is devised and instructed by Sue Fuller. Sue is the resident yoga expert for Natural Health Magazine and is a leading yoga teacher, writer and training course author who has taught yoga around the world for almost 20 years. Sue has developed a method of clearly instructing specifically for audio classes and recorded these sessions in a professional recording studio.
We recommend using the Inflight Yoga session in conjunction with the Yoga2hear Seated Relaxation sessions.