A NEW EBOOK VERSION NOW AVAILABLE ON AMAZON
One Year of Writing and Healing offers a full year of guided journaling instructions to help you find a new way to frame and navigate the experiences of illness and loss.
It combines research on writing and health with the wisdom of poets and writers to offer a year-long workshop that includes:
Creating a healing place
Drawing a new map
Developing the habit of writing
Letting grief speak
Figuring out the good part
Resting and gathering
Creating a guest house
If you’re interested in taking on writing and healing as a nourishing and sustaining habit, this book might just be the perfect way to launch it.