There's so much that was never said to us: from advice to support, to compliments, to validation, to encouragement. All the things we longed to hear, but never did.
These notes are what a real loving mother would say. They're what we need to hear. They're designed to read as if they're from our own inner mother, the part of us who is our own wise mother to ourselves. This wisdom and love is accessible to us through our quietness and attention, and these notes are from that place of healing and kindness.