Silence: Removing Noise and Living a Calm, Considered Life

"This book is about one thing and one thing only: finding a space of silence to think. The reason the words past this point in the book are important, is because we need to know how to find more time to think, what we take into that space, what we don’t take into that space, what we leave in that space, what we take away from that space, how we spend our time in that space more effectively and efficiently, and how the discipline of getting back to that space will change the entire direction of our lives.” (an excerpt from introduction chapter)