Please Note That The Following Individual Books As Per Original ISBN and Cover Image In this Listing shall be Dispatched
The 5 Resets, The Whole Body Reset, The Body Reset Diet Smoothies & The Hormone Remedy Cookbook 4 Books Collection
The 5
‘A masterful approach to rewire our brains and bodies from the inside out.’ – Arianna Huffington, Founder and CEO, Thrive Global From Harvard stress expert, Dr. Aditi Nerurkar, comes a reimagined approach to overcoming your stress and burnout using five small but mighty mindset shifts.
The Whole Body
The Whole Body Reset presents stunning new evidence about the power of “protein timing” for people at midlife—research that blows away current government guidelines, refutes the myth of slowing metabolisms and “inevitable” weight gain.
The Body Reset Diet
The Body Reset Diet is a 3 phase solution to lose weight rapidly while continuing to feed the body with essential and balanced macronutrients on a daily basis, primarily though the consumption of delicious plant-based smoothies over a period of 15 days.
The Hormone Remedy
Fix & Cure Your Hormones to Help Balance If you are one of the many women suffering from hormone imbalance then the Hormone Remedy Cookbook could be the solution you’ve been looking for. Hormone imbalance can be the root cause of so many issues, including weight gain, hot flushes, insomnia and irritability.
9780008669492/9781668010037/9781913005269/9781913005429