Please Note That The Following Individual Books As Per Original ISBN and Cover Image In this Listing shall be Dispatched
A Year to Change Your Mind By Dr Lucy Maddox, Why Has Nobody Told Me This Before By Dr Julie Smith 2 Books Collection
A Year to Change Your
Psychology underpins everything we do, determining the decisions we make, the relationships we build, the roles we play and the places we live, and our behaviour is further influenced by the changing seasons, encouraging many of us to fall into unhelpful patterns again and again each year.
Why Has Nobody Told Me This Before?:
“Smart, insightful, and warm. Dr. Julie is both the expert and wise friend we all need.” –Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone and co-host of the "Dear Therapists" podcast? Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith provides the skills you need to navigate common life challenges and take charge of your emotional and mental health in her debut book.